Thanks For Helping Make UIBC’s Holiday Party a Success!

Many thanks to all who helped make UIBC’s (a/k/a Vest Pocket) Holiday Party on Thursday evening (12/6/18) a huge success!

Special thanks to our event sponsors Peter Corroon and Scott & Karin Pyne (Cactus & Tropicals) as well as our member businesses that donated services/prizes for the event including: Mountainside Spa (Ezralea Robbins), Feldman’s Deli (Mike Feldman), ACME Threadware (Chris Walker), Lucky Spoon Bakery (Pam Schulte), B Golden Jewelry School (Brittany Golden), Core 7 Fitness (Shantel Reitz), Holbrook Realty (Michelle Sawyer), Paletti (Carol Elliott), Ark Insurance (Rebecca Yates) and JDP Law (Jon Parry).

A sincere “thanks” goes out to Education Chair Rena Ferguson for planning and producing an amazing event —  and Shaun Ferguson (Thistle & the Bee) for preparing and serving the delicious food.

Finally, thanks to our other board members who helped make this event memorable, especially Rebecca Yates, Michelle Sawyer, Jon Parry, Wes Dodson, Scott Pynes, Carol Elliott & Lydia Martinez.

Happy Holidays!

Doug Burton
Utah Independent Business Coalition

PAST EVENT – Join UIBC for “Sharpening the Saw: Combining strategic planning and stress management for a better 2019!” on Nov. 8th

Do you sometimes feel like your small business owns you instead of you owning it? If your company’s operations depend solely on information, processes, or expertise that only you have, it can result in you feeling trapped with no time to recharge your batteries, exercise, or enjoy activities you love.

At our November educational event, “Sharpening the Saw”, we’ll help you plan for 2019 with strategies to give you the freedom and flexibility you always wanted from running your own business. Business strategist Lark Dean Galley will present innovative strategies and tips to help you keep your business running smoothly when you to take some personal time off – or just need to step away from the business for a day to work on long-term planning. You’ll also learn how to systematize activities so that your employees have an operational manual that empowers them to cover almost any position in your company.

Licensed Clinical Mental Health Counselor Debbie Coleman and Certified Personal Fitness Trainer Steven Beal will share simple ways to de-stress with stretching, exercise, and deep breathing at the office – and how to use mindfulness to stay connected with your passion (the reason why you started the business) throughout the day.

Admission is $12 for UIBC members and $15 for non-members and includes lunch Seating is limited for this lunchtime educational event so reserve your space now.

Date: November 8, 2018 Time: 11:45am-1:30pm

Location: Wasatch Retreat Center, 75 South 200 East, SLC

Speaker Bios:

Lark Dean Galley

Lark is a recovering stress addict. She was born in Utah, but her parents moved often resulting in her living all over the U.S. and attending a different school every year. The upside to this is that she’s very outgoing and makes friends easily. Lark financed her education at the University of Utah where she graduated Magna Cum Laude and earned an undergrad degree in Political Science/International Relations and a Masters degree in Economics. She worked for the Utah International Economic Development Office before switching into a career in sales where she earned multiple awards including the #1 Global Sales Rep for a Fortune 500 Company.

Lark has 25 years sales experience, is a graduate from the Goldman Sachs 10,000 Small Businesses Program, is a professional sales and business coach and also owns a thriving trucking company. She has traveled around the world, competed in Olympic length triathlons, won 1st Place in the Toast Masters Area 41 International Speech Contest, and continues to pursue personal growth on all fronts. Her family life is full with four children, four grandchildren, and a husband who is a full time engineer and part time Army Colonel.

Her motto is, “If you only had 6 months to live, what would you change?  Now change it!”

Steven Beal, Certified Personal Fitness Trainer and Trauma Therapy Hypnosis Practitioner

Steven’s approach includes a life-long commitment to learn as much as possible to help teach a balanced approach to wellness. With the knowledge that we are much more than a single aspect of expression in our personal life, Steven believes we must also approach wellness from a multi-dimensional perspective. He adds, “By creating balance between the mental, emotional, spiritual, physical, and energetic elements that exist in all of us, we attain our own best personal wellness.” Steven’s certifications include:

• Trauma Therapy Neurokinesis – Certified with Prolympian International Trauma Coaching

• Reiki Master Teacher • Registered and Certified with the National Guild of Hypnotists

• Personal Fitness Trainer – Certified AAFA Trainer • Yoga Instructor – Spin Instructor

• Deeksha Spiritual Trainer – Oneness University, India

• Vibrational Healing, Trapped Emotional Release treatment

Debbie Coleman, Licensed Clinical Mental Health Counselor (LCMHC) & Phoenix Rising Yoga Therapy Practitioner

Debbie’s approach is integrative – traditional mental health therapy perspective and tools – combined with working with other evidence-based practices that include mind, body, and spirit. She has worked for a number of non-profit and for profit organizations that support women and children leaving domestic violence, people going through cancer treatment, and those afflicted with substance addiction. Debbie has also maintained a private practice since 2000 assisting people dealing with life transitions, depression and anxiety, grief, and trauma related symptoms.

She has been a Phoenix Rising Yoga Therapy practitioner since 2016, using yogic practices of breath, movement with awareness, relaxation, and meditation to access the wisdom of the body that can translate into inspiration for change. Phoenix Rising Yoga Therapy is a body-based modality that helps people cultivate a connection to their body, recognizing sensations, thought patterns, emotions and memories, and energetic experiences. Through a one on one session, this body connection supports a release of tension and promotes a greater sense of ease within one’s body and in life.


PAST EVENT – Join Us On Oct 11 For “Strategic Tax Planning for Small Business: Keep and Build a Better Financial Outcome Using the Cash You’re Making”

Join Us For “Strategic Tax Planning for Small Business: Keep and Build a Better Financial Outcome Using the Cash You’re Making” on Thursday, Oct. 11th at 11:30am. Tax Strategist Dustin Griffiths will help you get a jump start of your tax planning for 2019 at this valuable lunchtime event. Dustin’s presentation will cover:

• Choosing the right entity structure

• How does the new tax reform affect me?

• Maximizing your tax deductions

• Creating a cash management system to ensure you are always profitable

Plus, there’ll be an informative Q & A session where you can ask Dustin your business tax questions.

Admission is $12 for non UIBC (Vest Pocket) Members or $15 for non-members and includes lunch. Seating is limited so register now to reserve your place.

Register Now



When: Thursday, Oct. 11th, 11:30am – 1pm

Where: BBSI, 3761 South 700 East Suite 200, SLC UT

About The Speaker

Dustin Griffiths

Dustin Griffiths received both his bachelors and master’s degrees from Utah Valley University. He has been preparing taxes for over 8 years. He enjoys being able to strategize with clients to ensure they are taking advantage of what the tax code allows to generate as much in tax savings as possible. He feels his success comes from seeing his clients succeed in business and save money in taxes along the way. If he is working on taxes for doing research on the ever changing tax law you will probably find him on a golf course somewhere.

Register Now

PAST EVENT – “Unwind” With UIBC/Vest Pocket on October 25th

Unwind with your friends at the Utah Independent Business Coalition (UIBC) on October 25th.

“Unwind” is a casual monthly meet-up, and an opportunity for local business owners to socialize and relax at the end of the workday. Unlike our educational events, Unwind is always free to attend and is open to anyone 21 and over. No need to register. Feel free to drop by for a drink and some good conversation with like-minded entrepreneurs and local, independent business owners.

Join us for “Unwind”, Thursday, October 25th, from 5:30 to 7:30 pm at The Ruin (1215 Wilmington, SLC). We’d love to see you there.